Classes at The Loft will help create balance throughout your body. We offer Pilates and Yoga classes so you can strengthen your body from the inside out. Our instructors offer a range of class options so that any person, at any age or ability, can come and learn how to add these exercises and yoga postures into their life.
Come and see what we have on offer and how we can create change. The result, you will not only look great, you will feel great also.