Strength - Balance - Mobility - Flexibility
Sign up for our Introduction Pass:
2 weeks unlimited Yoga and Pilates.
Yoga means addition – addition of energy, strength and beauty to body, mind and soul.
“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”
― B.K.S. Iyengar
If you want to explore yoga or mat Pilates, The Loft Studio offers a welcoming space for everyone, from beginners to seasoned students.
Our diverse teachers bring unique approaches and expertise, with options ranging from dynamic, fast-paced flows like Power and Vinyasa, to grounding, restorative practices like Yin and Yang to Yin, as well as strength-focused Mat Pilates.
Whether your goal is to build strength, find calm, or enjoy a deep stretch, we offer something for every energy level and intention.
Looking for a personalised yoga experience? Private sessions at The Loft are tailored to your needs—perfect for beginners, refining technique, injury recovery, or achieving specific goals. Get expert guidance and build confidence at your own pace.
Think you don’t have time for yoga? Consider this: yoga can boost energy, sharpen focus, and enhance productivity and resilience off the mat. Yes, it’s a workout, but it also supports your nervous system, and the time you invest in practice pays back multiple times over.
Not sure which style is right for you or what you should bring to your first class? No worries, we’ve put together answers to the questions we get most often from our students so you can start your yoga journey with confidence.
UNLIMITED CLASSES FOR 2 WEEKS
Download The Loft Studio App to easily book a class from your phone.
How to book your class via the website.
Click on ‘View Details’ to find the location of each class.
Taking care of yourself by practicing yoga can change the way you perceive life.
Copyright © 2023 The Loft All rights reserved
MOST PEOPLE HAVE NO IDEA HOW GOOD THEIR BODY IS DESIGNED TO FEEL!
Made with ❤️ by OneStepTowards.com. Helping Entrepreneurs Grow.
Built on Aotearoaweb.com.