Strength - Balance - Mobility - Flexibility
Unlimited classes for 2 weeks $50
Yoga means addition – addition of energy, strength and beauty to body, mind and soul.
“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”
― B.K.S. Iyengar
If you want to explore yoga, The Loft Yoga Studio offers a welcoming space for everyone—from beginners to seasoned yogis. With diverse teachers who bring unique approaches and expertise. You can experience styles from dynamic, fast-paced flows like Power and Vinyasa to grounding, restorative practices like Yin and Yang to Yin. Whether your goal is to build strength, find calm, or enjoy a deep stretch, we offer something for every energy level and intention.
Our inclusive community welcomes all genders, sizes, and life experiences. Join us and let our skilled teachers guide you to balance, strength, and renewed calm.
Looking for a personalised yoga experience? Private sessions at The Loft are tailored to your needs—perfect for beginners, refining technique, injury recovery, or achieving specific goals. Get expert guidance and build confidence at your own pace.
Think you don’t have time for yoga? Consider this: yoga can boost energy, sharpen focus, and enhance productivity and resilience off the mat. Yes, it’s a workout, but it also supports your nervous system, and the time you invest in practice pays back multiple times over.
Not sure which style is right for you or what you should bring to your first class? No worries, we’ve put together answers to the questions we get most often from our students so you can start your yoga journey with confidence.
Calm your mind and restore your spirit through guided meditation and breathwork—ideal for all body types and yoga abilities, perfect for anyone seeking tranquility and stress relief.
Find balance and harmony with foundational postures—suitable for all body types and yoga abilities, perfect for those seeking a gentle yet effective practice.
Slow down and deepen your practice with long-held postures—perfect for all body types and yoga abilities, ideal for those looking to enhance flexibility and cultivate inner calm.
Boost your strength and endurance with full-body yoga session —perfect for active bodies or those ready to challenge their limits..
Flow through dynamic movements that balance, strength, and create flexibility —perfect for all experience levels and body types.
Gently release tension and improve flexibility—ideal for runners, desk workers, and anyone needing a deep, restorative stretch.
Balance gentle movement and deep relaxation—ideal for beginners, those in rehab, and anyone looking to restore flexibility and calm.
Build strength and flexibility with a structured sequence—ideal for beginners seeking consistency and athletes looking to enhance performance
Enhance your body awareness and alignment—ideal for all levels seeking a mindful practice.
Embrace a gentle pace to cultivate mindfulness and relaxation—perfect for all levels seeking to unwind and deepen their practice.
Immerse yourself in deep relaxation with soothing sounds and gentle yin postures—perfect for all body types and yoga abilities, ideal for those seeking rejuvenation and inner peace
Strengthen your center with targeted movements—ideal for all body types and yoga abilities looking to build core stability and enhance overall fitness.
Calm your mind and restore your spirit through guided meditation and breathwork—ideal for all body types and yoga abilities, perfect for anyone seeking tranquility and stress relief.
Find balance and harmony with foundational postures—suitable for all body types and yoga abilities, perfect for those seeking a gentle yet effective practice.
Slow down and deepen your practice with long-held postures—perfect for all body types and yoga abilities, ideal for those looking to enhance flexibility and cultivate inner calm.
Boost your strength and endurance with full-body yoga session —perfect for active bodies or those ready to challenge their limits..
Flow through dynamic movements that balance, strength, and create flexibility —perfect for all experience levels and body types.
Gently release tension and improve flexibility—ideal for runners, desk workers, and anyone needing a deep, restorative stretch.
Balance gentle movement and deep relaxation—ideal for beginners, those in rehab, and anyone looking to restore flexibility and calm.
Build strength and flexibility with a structured sequence—ideal for beginners seeking consistency and athletes looking to enhance performance
Enhance your body awareness and alignment—ideal for all levels seeking a mindful practice.
Embrace a gentle pace to cultivate mindfulness and relaxation—perfect for all levels seeking to unwind and deepen their practice.
Immerse yourself in deep relaxation with soothing sounds and gentle yin postures—perfect for all body types and yoga abilities, ideal for those seeking rejuvenation and inner peace
Strengthen your center with targeted movements—ideal for all body types and yoga abilities looking to build core stability and enhance overall fitness.
Calm your mind and restore your spirit through guided meditation and breathwork—ideal for all body types and yoga abilities, perfect for anyone seeking tranquility and stress relief.
Find balance and harmony with foundational postures—suitable for all body types and yoga abilities, perfect for those seeking a gentle yet effective practice.
Slow down and deepen your practice with long-held postures—perfect for all body types and yoga abilities, ideal for those looking to enhance flexibility and cultivate inner calm.
UNLIMITED CLASSES FOR 2 WEEKS
Download The Loft Studio App to easily book a class from your phone.
How to book your class via the website.
Click on ‘View Details’ to find the location of each class.
Taking care of yourself by practicing yoga can change the way you perceive life.
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