Your Starting Point

Unlock Your Potential.

Not sure where to start? We got you.

Simply follow the questions below to find out which yoga style is right for you. Somedays, you might like to try something new or perhaps you want something that pushes you a little further. No matter what you are looking for, we have classes to suit all ages and all levels so there will always be a class to suit your day.

DOWNLOAD PDF

What is your Yoga Style?

POWER YOGA

Boost your strength and endurance with full-body yoga session —perfect for active bodies or those ready to challenge their limits..

LEARN MORE
VINYASA YOGA

Flow through dynamic movements that balance, strength, and create flexibility —perfect for all experience levels and body types.

LEARN MORE
STRETCH YOGA

Gently release tension and improve flexibility—ideal for runners, desk workers, and anyone needing a deep, restorative stretch.

LEARN MORE
YIN YANG FLOW YOGA

Balance gentle movement and deep relaxation—ideal for beginners, those in rehab, and anyone looking to restore flexibility and calm.

LEARN MORE
26&2 YOGA

Build strength and flexibility with a structured sequence—ideal for beginners seeking consistency and athletes looking to enhance performance

LEARN MORE
ALIGN YOGA

Enhance your body awareness and alignment—ideal for all levels seeking a mindful practice.

LEARN MORE
SLOW FLOW YOGA

Embrace a gentle pace to cultivate mindfulness and relaxation—perfect for all levels seeking to unwind and deepen their practice.

LEARN MORE
YIN & SOUND BATH

Immerse yourself in deep relaxation with soothing sounds and gentle yin postures—perfect for all body types and yoga abilities, ideal for those seeking rejuvenation and inner peace

LEARN MORE
CORE YOGA

Strengthen your center with targeted movements—ideal for all body types and yoga abilities looking to build core stability and enhance overall fitness.

LEARN MORE
RELAXATION

Calm your mind and restore your spirit through guided meditation and breathwork—ideal for all body types and yoga abilities, perfect for anyone seeking tranquility and stress relief.

LEARN MORE
HATHA YOGA

Find balance and harmony with foundational postures—suitable for all body types and yoga abilities, perfect for those seeking a gentle yet effective practice.

LEARN MORE
YIN YOGA

Slow down and deepen your practice with long-held postures—perfect for all body types and yoga abilities, ideal for those looking to enhance flexibility and cultivate inner calm.

LEARN MORE

UNLIMITED CLASSES FOR 2 WEEKS

Give it a go for only $50 and see how you feel after two weeks.

YOGA TIMETABLE & BOOKING

Download The Loft Studio App to easily book a class from your phone.

How to book your class via the website.

  1. Find the class inside the timetable
  2. Scroll down to the calendar
  3. Click on the date you wish to book
  4. Locate the class name and select ‘BOOK”.

Click on ‘View Details’ to find the location of each class.


Taking care of yourself by practicing yoga can change the way you perceive life.

START YOUR JOURNEY

CONTACT US

BROWSE OUR WEBSITE

CONTACT DETAILS

Shop 4, 2 Reyburn St, Whangarei

Copyright © 2023 The Loft All rights reserved

MOST PEOPLE HAVE NO IDEA HOW GOOD THEIR BODY IS DESIGNED TO FEEL!

Made with ❤️ by OneStepTowards.com. Helping Entrepreneurs Grow.

Built on Aotearoaweb.com.

Click here to login to your site.