From Student to Teacher: My Yoga Journey
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From Student to Teacher: My Yoga Journey

How it started

It’s been an incredible journey from my first yoga class to becoming a teacher.

I started yoga to support my running, unsure if I could manage the poses or keep up with the flow. Those early sessions were challenging, but with patient teachers and a bit of persistence, I discovered the transformative power of yoga. It changed how I move, recover, and feel, becoming a cornerstone of my fitness routine alongside weight training, bootcamps, and, of course, running.



The next step

Completing my teacher training at the House of Om was a truly amazing experience, and I’m thrilled to now be part of the teaching staff at The Loft Yoga & Wellness Studio.

As a teacher, I’m passionate about helping others explore the strength, balance, and mindfulness yoga can bring to their lives. Whether you’re new to yoga, returning after some time away, or looking to integrate it into your workplace, sports group, or community event, I create sessions tailored to all levels and goals.

Join me on the mat

Yoga offers a pathway to sustainable, positive change. If you’re ready to start—or continue—your journey, I’d love to see you at The Loft or work with you in a private session. Let’s make yoga work for your lifestyle and help you invest in yourself.


Carrolle Baddeley

Teacher at The Loft Yoga & Wellness Studio

What is your Yoga Style?

POWER YOGA

Boost your strength and endurance with full-body yoga session —perfect for active bodies or those ready to challenge their limits..

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VINYASA YOGA

Flow through dynamic movements that balance, strength, and create flexibility —perfect for all experience levels and body types.

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STRETCH YOGA

Gently release tension and improve flexibility—ideal for runners, desk workers, and anyone needing a deep, restorative stretch.

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YIN YANG FLOW YOGA

Balance gentle movement and deep relaxation—ideal for beginners, those in rehab, and anyone looking to restore flexibility and calm.

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26&2 YOGA

Build strength and flexibility with a structured sequence—ideal for beginners seeking consistency and athletes looking to enhance performance

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ALIGN YOGA

Enhance your body awareness and alignment—ideal for all levels seeking a mindful practice.

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SLOW FLOW YOGA

Embrace a gentle pace to cultivate mindfulness and relaxation—perfect for all levels seeking to unwind and deepen their practice.

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YIN & SOUND BATH

Immerse yourself in deep relaxation with soothing sounds and gentle yin postures—perfect for all body types and yoga abilities, ideal for those seeking rejuvenation and inner peace

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CORE YOGA

Strengthen your center with targeted movements—ideal for all body types and yoga abilities looking to build core stability and enhance overall fitness.

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RELAXATION

Calm your mind and restore your spirit through guided meditation and breathwork—ideal for all body types and yoga abilities, perfect for anyone seeking tranquility and stress relief.

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HATHA YOGA

Find balance and harmony with foundational postures—suitable for all body types and yoga abilities, perfect for those seeking a gentle yet effective practice.

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YIN YOGA

Slow down and deepen your practice with long-held postures—perfect for all body types and yoga abilities, ideal for those looking to enhance flexibility and cultivate inner calm.

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UNLIMITED CLASSES FOR 2 WEEKS

Give it a go for only $50 and see how you feel after two weeks.

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CONTACT DETAILS

Shop 4, 2 Reyburn St, Whangarei

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MOST PEOPLE HAVE NO IDEA HOW GOOD THEIR BODY IS DESIGNED TO FEEL!

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