Massage TherapyTHE RELEASE ROOM AT CENTRAL
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Meet your therapist – Dianne
I have always loved a massage especially after a busy week at work or after a weekend working in the garden or a long walk. It loosened all my tight muscles and made me feel so much better and more relaxed. Like that nice big breath that makes everything okay.
I chose to do a Diploma in Massage and Wellness so that I could help people to relax, rebalance their bodies and encourage that rejuvenated feeling.
Working at La Spa Naturale in Paihia gave me a tremendous base as we did Relaxation Massage, Hot Stone Massage, Pregnancy Massage, Couples Massage and Body Polishes & Wraps.
I like to use a combination of techniques to ease tight muscles and help in the relaxation and detoxing process. Your preference will be discussed with you during your consultation.
I look forward to helping you Relax, Destress and Rejuvenate.
A Relaxation Massage is restorative, smooth, gentle, calming and relieves muscular tension, improve circulation and movement but with a gentle approach. The aim of this type of massage is to reduce stress, on both a physical and emotional level by calming the nervous system, and creating more oxygen flow in the body. Your therapist will aim to relax, revive and rejuvenate you at a massage depth that does not cause discomfort. If you are feeling stressed, emotionally out of balance, or over-whelmed with life’s pressures this type of massage is highly recommended.
50 Min – $80 • 75 Min – $100 • 90 Min – $110
Swedish Massage is a treatment aimed at transporting you to a total state of relaxation. A soft to medium pressure is used in creating this journey, where stress levels melt away. Specific techniques will be used, including: Effleurage, petrissage, friction, vibration and tapotement. Swedish Massage is the perfect treatment for those who want to take time out and practice a little self-care.
50 Min – $80 • 75 Min – $100 • 90 Min – $110
Hot Stone Massage
Hot Stone Massage is a treatment for those who like heat. Experience the Hot Stones as they are placed onto the body and used alongside your choice of Swedish or Therapeutic Massage techniques. The heat eases muscle manipulation, increases circulation, and aids lymphatic drainage. This is a treatment that will cocoon you in warmth, relax your muscles, and melt away tension.
50 Min – $100 • 75 Min – $120 • 90 Min – $135
Our highly experienced and qualified massage therapist will help support you & baby’s journey throughout your pregnancy. Your individualized massage therapy program will help improve circulation bringing more oxygen & nutrients to you and the cells in your baby’s body.
Benefits to mum include relief from muscular aches and pains; reducing edema (swelling) to hands, legs and feet improving waste product removal, resulting in less fatigue & more energy; inducing deeper, restorative sleep with relaxation massage – decreasing stress levels, allowing mum to enjoy pregnancy and prepare for childbirth with a happy baby.
Pregnancy massage employs primarily Swedish-type massage strokes and this massage will last 50 minutes. Special care is taken in bolstering the mother-to-be’s body to allow for the physical changes that accompany pregnancy. Because of the complexities of pregnancy, those receiving are counselled to check in with their doctor to make sure that massage is safe for them.
We look forward to being able to help you with your beautiful journey as you prepare for baby’s arrival.
50 Min – $80 • 75 Min – $100
Massage & Body Polish
A relaxing Massage combined with a full body exfoliation using coconut sugar cane scrub to refine and re-energise your skin cells. Your skin will feel soft and luxurious all over.
60 Min – $105 • 75 Min – $120 • 90 Min – $135
Leg & Foot Massage
Your feet are given the attention they deserve. A foot soak followed by exfoliation and massage. You will leave with a spring in your step.
30 Min – $60
Indian Head & Scalp Massage
Relax, unwind and release tension with this nurturing treatment originating from the Ayurvedic medical system. This massage will focus on the arms, upper back, shoulders, neck, head, face and scalp, causing stress to melt away.
The connective tissues are relaxed and muscular tension will ease in this relatively concentrated area. Your physical, mental, emotional and spiritual bodies will be supported and encouraged to function at their best. This massage is for 40 minutes and designed to help you achieve a state of relaxation and bliss.
40 Min – $60