Positivexercise with Marie
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Meet Marie, the person behind PositivExercise

Yoga, rehabilitation, prevention & fitness

PositivExercise offers private Exercise Physiology and Yoga sessions in Whangarei and the Bay of Islands, led by Marie. With a focus on positive outcomes, sessions are tailored to your unique needs, combining effective exercises and movements to support your goals.


Marie teaches yoga classes at The Loft and also has a dedicated space there where she works privately with clients. Each session incorporates mobility exercises to help you enjoy life with a body that moves with ease, not resistance.



The Loft class times

Join me and others at The Loft Studio in Whangarei


Tuesdays: 12:10pm Align Yoga


Thursdays 4:15pm Yin


Thursdays 7pm Stretch


Events

Have you ever wanted to spend a weekend in nature, reconnecting with yourself through movement and breathwork?


Join one of my affordable yoga weekends, just one hour northeast of Whangarei. It's the perfect opportunity to unwind, recharge, and deepen your practice.


For more details and upcoming dates, visit positivexercise.com. Get in touch—I’d love to hear from you!

What is your Yoga Style?

POWER YOGA

Boost your strength and endurance with full-body yoga session —perfect for active bodies or those ready to challenge their limits..

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VINYASA YOGA

Flow through dynamic movements that balance, strength, and create flexibility —perfect for all experience levels and body types.

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STRETCH YOGA

Gently release tension and improve flexibility—ideal for runners, desk workers, and anyone needing a deep, restorative stretch.

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YIN YANG FLOW YOGA

Balance gentle movement and deep relaxation—ideal for beginners, those in rehab, and anyone looking to restore flexibility and calm.

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26&2 YOGA

Build strength and flexibility with a structured sequence—ideal for beginners seeking consistency and athletes looking to enhance performance

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ALIGN YOGA

Enhance your body awareness and alignment—ideal for all levels seeking a mindful practice.

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SLOW FLOW YOGA

Embrace a gentle pace to cultivate mindfulness and relaxation—perfect for all levels seeking to unwind and deepen their practice.

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YIN & SOUND BATH

Immerse yourself in deep relaxation with soothing sounds and gentle yin postures—perfect for all body types and yoga abilities, ideal for those seeking rejuvenation and inner peace

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CORE YOGA

Strengthen your center with targeted movements—ideal for all body types and yoga abilities looking to build core stability and enhance overall fitness.

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RELAXATION

Calm your mind and restore your spirit through guided meditation and breathwork—ideal for all body types and yoga abilities, perfect for anyone seeking tranquility and stress relief.

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HATHA YOGA

Find balance and harmony with foundational postures—suitable for all body types and yoga abilities, perfect for those seeking a gentle yet effective practice.

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YIN YOGA

Slow down and deepen your practice with long-held postures—perfect for all body types and yoga abilities, ideal for those looking to enhance flexibility and cultivate inner calm.

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UNLIMITED CLASSES FOR 2 WEEKS

Give it a go for only $50 and see how you feel after two weeks.

BROWSE OUR WEBSITE

CONTACT DETAILS

Shop 4, 2 Reyburn St, Whangarei

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MOST PEOPLE HAVE NO IDEA HOW GOOD THEIR BODY IS DESIGNED TO FEEL!

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